Kate moved to Kamloops from the coast over 7 years ago to pursue horseback riding. Since then, she has met her partner and together they are avid mountain bikers, skiers, and Crossfiters. When she is not working on her health and fitness, or having fun in the outdoors, Kate loves inspiring people along their own wellness journey. In addition to being trained in NeuroKinetic Therapy, she is also working on her Craniosacral training. From chronic pain, to sport injuries, concussions or postural dysfunction, Kate treats a wide variety of conditions. Kate is passionate about massage therapy and strives to make a difference in each and every one of her client’s lives.

Kate moved to Kamloops from the coast over 7 years ago to pursue horseback riding. Since then, sh... Read More

Dr. Hutchins spent her early years on Vancouver Island before she moved to Vancouver where she completed her Bachelor’s degree in Human Kinetics at the University of British Columbia. Dr. Hutchins has always enjoyed working with people to help them optimize their function and this interest, as well as her experience working as a Kinesiologist led her to pursue a career in chiropractic care. Dr. Hutchins graduated cum laude with her chiropractic degree from the University of Western States in Portland, Oregon. Dr. Hutchins has always had a strong belief that to maximize outcomes an individualized approach must be taken and she treats each patient by combining soft tissue therapies, a variety of chiropractic techniques as well as rehabilitative stretches and exercises. Dr. Hutchins has training in all levels of Active Release Technique (ART) as well as Graston Technique. Dr. Hutchins is happy to call Kamloops her home now and enjoys the many benefits this active city has to offer.

Dr. Hutchins spent her early years on Vancouver Island before she moved to Vancouver where she co... Read More

Dr. Keith’s roots lie in Nelson, BC where she spent her childhood exploring the outdoors and playing hockey. Upon arriving in Kamloops years ago she instantly felt at home with the beautiful weather and endless outdoor activities. At the age of seventeen Dr. Keith packed up her bags and headed down south to Lindenwood University in St. Louis, Missouri to pursue her dream to play college hockey and earn her bachelor’s of science. She then continued to the University of Western States in Portland, Oregon where she completed her four year doctorate degree in chiropractic. Dr. Keith has always maintained a passion for health and fitness and incorporates this personal philosophy into her work. She aims to help patients improve their quality of life through a combination of various chiropractic techniques, soft tissue therapies, education and rehabilitative exercises. Dr. Keith enjoys working with a wide variety of patients including infants, pregnant women and athletes. She is also a certified Active Release Techniques® (ART), Webster technique and Graston technique provider.

Dr. Keith’s roots lie in Nelson, BC where she spent her childhood exploring the outdoors and play... Read More

Lonna was raised in Northern Manitoba/Saskatchewan, spending lots of time outdoors and having a huge heart for helping people. This led her to pursue a career in Massage Therapy here in BC. Lonna studied at OVCMT in Vernon and fell in love with all the great outdoors BC has to offer. After graduating in 2009 she found a placement at a golf resort and a private clinic then, relocated to Kamloops in 2011.

Lonna’s approach to Massage Therapy is to treat the body as a whole and help her clients with as much knowledge as possible. You can expect a through postural exam as well as muscle testing and range of motion to determine which muscles should be treated to have the best possible outcome. Learning new techniques and applying that knowledge is a goal for Lonna to further help her clients. With a client base from prenatal to sports massage and injuries it keeps her career interesting and exciting.

Lonna was raised in Northern Manitoba/Saskatchewan, spending lots of time outdoors and having a h... Read More

Alexis was born and raised in Kamloops BC and has been an active member of the soccer community for over 25 years. It was during athletics and through personal injuries that she first experienced the profound benefits of therapeutic massage. She became passionate about helping others on their journey to recovery and enrolled in school to become an RMT. She graduated from the Okanagan Valley College of Massage Therapy in 2017, where she gained experience treating a wide range of musculoskeletal injuries, neurological and systemic disorders.

During a treatment with Alexis, you can expect a thorough interview and assessment process in order to create an effective treatment plan best suited to your needs. A supportive homecare routine including tips and exercises will also be given that will aid in your healing process. Overall wellness and treating clients holistically is the foundation of Alexis’ practice. She combines a range of skills including myofascial release, neuromuscular, muscle energy and deep tissue techniques to treat a wide variety of injuries and dysfunctions. She enjoys continuing to learn and taking courses to keep her practice multifaceted and current

Alexis is enthusiastic about helping individuals in her community reach their optimal health. She is warm and welcoming, and provides the most effective treatment for her clients through patient centered care.

Alexis was born and raised in Kamloops BC and has been an active member of the soccer community f... Read More